Reformer Dynamic in Lugano

Pilates with rhythm, energy, and real results.

A new way of practicing Reformer Pilates, designed for people with full lives who want strength, flow, and a body that truly responds.

The Pilates Reformer is a powerful tool.
But it’s not just for “correcting” the body.


With Reformer Dynamic, you activate, strengthen, and transform.
Progressively, intelligently, and with rhythm.


This format is made for those looking for more than random toning or static sessions.
Here, we work with precision, but also drive and pace.
Because when your body responds, your mind shifts gear too.

Is this for you?

  • You’re between 28 and 40 (even 45 if you train regularly) and want a body that truly works
  • You’ve done sports, gym, or yoga… but now you want something more integrated
  • You’re looking for strength that grows, posture that supports, and a mind that feels clear

Wondering if Reformer Dynamic is right for you?

Book an individual intro session (CHF 130 – 55 min) or a group intro class (CHF 60 – 50 min) and experience a method that blends precision, rhythm, and self-awareness.

It’s your first concrete step to understand if this path is right for you.
I observe. I guide. I listen.

Prefer to start by getting a feel for the method?
Choose the group intro (CHF 60 – 50 min) — then decide if you want to move forward with your personalized journey.

Fill out the form below to be contacted.
You’ll get a response within 24h with the best option for you.

    What to expect

     

    • Dynamic training on the Reformer, guided by an expert
    • Focus on strength, core control, flow, and body awareness
    • Small group classes (max 9 people)
    • Progressive training, quarter by quarter

    Do you train with Hyrox, cycling, running or weights?

    Reformer Dynamic is your smart ally.
    If you love training, you know how important it is to have a body that doesn’t just endure… but responds.

    With this practice:

    • You prevent overload injuries
    • You train your core, balance, and reactivity
    • You boost your performance with intelligence – not quantity

    Pilates isn’t a “gentler” alternative.

    It’s a technical and strategic foundation for everything else.

    “I’ve trained for years, but with Reformer Dynamic I found a foundation that upgrades everything. It’s the only method that gives me real body response.”
    — Marco, 38

    Ready to experience Pilates that truly empowers your body?

    Spots are limited — want to reserve yours?

    Send me a message now on WhatsApp to secure your intro session.

    Book via WhatsApp

    Still have questions? Here are 3 quick answers

    • How long is the class?

    It depends on the time slot:

    – 45 minutes for lunchtime classes, designed to fit easily into your break
    – 50 minutes for all other slots, perfect for a more complete session when you have time and focus.

    • Do I need experience?

    No, the beginner level is designed for a safe and structured start.
    You’ll be guided step by step, with accessible movements and progressive learning.
    Even if you’re already active, if it’s your first time on the Reformer, we’ll start from there.

    • What should I bring?

    Just grip socks and the willingness to listen to your body.